Efua NyansaYoga means a finding of the center where the spirit and the body move as one. We see this in the way a person holds themselves when the world outside is loud and unsettled.
A life lived with this kind of discipline brings a stillness to the house that lets everyone breathe. When you walk with this internal order, child, you bring a calm that rests upon the hands of those who sit beside you. There is a way of being that is not easily shaken by the winds of change.
The heavy side is a hardening of the self that can make the heart feel distant from the warmth of the fire.
The peace you hold within reaches out to settle the hearts of your kin. May your footing be sure and your spirit remain light.
Doing yoga in the dream shows a straining at the very things meant to bring rest. This effort turns the balance into a weight that you carry alone.
Efua NyansaInterpreter interprets your dreams
Sit down first, child. The dream is not going anywhere. The elders used to say that a person is never read alone. Whoever stood beside you in the dream matters as much as what you saw, and the path behind you matters as much as the one ahead. Look, a dream with your people in it has already done half its work. May the name you were given keep you well.
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